One way to deal with our cascading emotions after a long day is by writing it all out.

Unwind, stretch and feel amazing with this great yoga workout all done in the comfort of a chair at home.

This guided meditation will gently ease you into a state of blissfully deep relaxation

This garland is perfect for the 4th of july, memorial day, christmas, birthdays, and of course – a star gazing party!

The Fourth of July will shortly be upon us, and you might find yourself wanting to do some last minute DIY projects

A Beginners Guide For A Plant Paradise

When the Full Moon or New Moon occurs near the Moon's closest approach to Earth, its perigee, it is often called a Supermoon.

Take a full tour of this famous museum

A 15-minute seated Tai Chi workout perfect for seniors - or ANYONE at any age.

Get your fiesta on & decorate your space with this fun & easy garland craft!

Decorate for Cinco De Mayo with these simple, festive pipe cleaner cacti

Learn about the history of Cinco De Mayo and how its modern-day traditions came to be