This guided, indoor workout can easily fit in between all your holiday festivities!

Quick tips for healthy practices this winter!

Get in the Christmas spirit with one of these Christmas movies - a pretty exhaustive list and where to find them!

Everything you need to know about the 2024 New Year's Eve ball drop

This 8-minute guided video takes you through a calming and slow meditation for winter

Winter can feel long and dark, but taking time to reflect, imagine, and write can add a bit of fun into the day!

Christmas is celebrated in unique ways across the globe - check out how other countries recognize this holiday

History.com shares the origins of 8 Hanukkah traditions

No matter the occasion, draw inspiration from this beautiful tablescape utilizing beautiful, seasonal fruits like pomegranate, citrus, and persimmons!

Nothing says winter and the holidays like the warming flavors of a spice cake!

Whether you spend the holiday with family or friends, an after-dinner walk can have great benefits to our overall health!

As the weather starts to cool off, we may be looking for more ways to keep moving while indoors! This video takes you through a short yoga workout where you can start or end your day with a little exercise!